How Premature Ejaculation Affects Relationships and What You Can Do About It

 

  1. Sexual dissatisfaction: Premature ejaculation can make it difficult for couples to achieve sexual satisfaction, leading to frustration and disappointment. This can affect both partners, as the inability to achieve sexual satisfaction can leave them feeling unsatisfied and unfulfilled.
  2. Emotional stress: The inability to satisfy a partner sexually can cause emotional stress and anxiety, leading to problems in the relationship. Men may feel embarrassed and inadequate, while women may feel unattractive and undesirable.
  3. Communication problems: Couples may find it difficult to discuss sexual problems, leading to a breakdown in communication and further relationship problems. This can lead to feelings of frustration and isolation, as both partners may struggle to express their sexual needs and desires.
  4. Low self-esteem: Premature ejaculation can lead to feelings of inadequacy and low self-esteem, causing further problems in the relationship. Men may feel ashamed of their sexual performance, while women may feel undesired or unattractive.
  1. Medical prescription: There are several medical prescription drugs that can be used to treat premature ejaculation, such as Citalopram, which is an antidepressant that can help delay ejaculation. However, it is important to discuss the risks and benefits of these medications with a doctor before use.
  2. Sex therapy: Sex therapy can help couples address sexual problems, including premature ejaculation. A therapist can help couples learn techniques to help delay ejaculation and improve sexual satisfaction. This can include exercises such as the squeeze technique or the start-stop technique.
  3. Spray — Liquid drop: Spray — Liquid Drop is a topical medication that can be used to treat premature ejaculation. It is applied directly to the penis and can help delay ejaculation. It works by reducing the sensitivity of the penis, allowing for better control during sex.
  4. Therapy: Therapy can help men address psychological issues that may be contributing to premature ejaculation. It can help men build self-confidence and reduce anxiety. This can include cognitive-behavioral therapy or other forms of talk therapy.
  5. Cure for Erectile Dysfunction: Erectile dysfunction can contribute to premature ejaculation. Treating ED can help improve sexual function and delay ejaculation. This can include medications such as Viagra, Cialis, or Levitra.
  6. Medicine — Tablet: There are several tablets available that can help delay ejaculation, such as Dapoxetine. However, like with any medication, it is important to discuss the risks and benefits with a doctor before use.
  1. Focus on foreplay: Focus on foreplay to build intimacy and reduce anxiety. Spend more time on kissing, touching, and other forms of sensual stimulation to help build arousal.
  2. Use different techniques: Experiment with different sexual techniques to find what works best for you and your partner. This can include using different positions or trying different levels of stimulation.
  3. Communication: Communication is key in any relationship, especially when it comes to sexual problems. Talk to your partner about your concerns and desires, and work together to find solutions that work for both of you.
  4. Take breaks: Take breaks during sex to help delay ejaculation. This can include taking breaks to focus on foreplay or changing positions to help reduce stimulation.
  5. Practice relaxation techniques: Practice relaxation techniques such as deep breathing or meditation to help reduce anxiety and stress.

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